The Stress-Reducing Conversation
Couples struggle to connect on an every day basis. Having a Stress-Reducing Conversation at the end of the day helps a relationship on so many levels. 1. It helps us build our “Love Maps” 2. It Helps us “Turn Toward Instead of Away” and it creates a daily ritual to “Build Shared Meaning.” These are three basic principles of “Making Marriage Work.”
In this demonstration Bob gives a hilariously good job of a reenactment of John and Julie Gottman’s example of a Stress-Reducing Conversation.